I help birthing individuals and couples apply their strengths to pursue growth in areas they desire before, during, and after birth.
Let’s work together
Individual Counseling
Whether you are seeking a space to process your perinatal experience, or deepen your understanding of yourself as you navigate chapters of your life, we will journey together.
Postpartum planning is designed to hold you and your partner through the depths of your birth and postpartum experience. These stand-alone sessions will provide essential coping skills, a roadmap about the postpartum period, and valuable resources.
Postpartum Planning
Couples Counseling
Couples therapy offers a space for you and your partner to comprehend each other’s experiences of trauma or distress better. Providing you with tools to find each other amidst the darkness once again.
where we’re located
WE CURRENTLY OFFER VIRTUAL SERVICES IN GEORGIA AND NEW YORK.
*Postpartum planning Sessions ARE VIRTUAL AND CAN BE BOOKED FROM ANYWHERE IN THE U.S.*
Let’s Work 1:1
Individual Counseling
Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. it's important to recognize that you're not alone. From conception through the postpartum period, it can feel isolating and overwhelming, but there is hope. Treatment is not only available but also proven to be highly effective.
Our objective is to offer support and validation for your perinatal trauma, while collaboratively finding a way forward. Together, we'll explore your emotions surrounding fertility concerns, pregnancy, miscarriage or loss, childbirth trauma, postpartum experiences, and more while developing strategies to manage your current symptoms.
Join the community
Postpartum Planning
Planning sessions will provide validation and psychoeducation, designed specifically for your trauma. Enlightening you with insights, that can help illuminate the path to healing. Coping with Perinatal trauma can be an overwhelming journey.
Think of a Planning session as a helping hand, providing you with essential coping skills and valuable resources to empower you as you navigate your postpartum period. Postpartum planning sessions are not a substitute for psychotherapy, but rather a supportive starting point, helping you bridge the gap and find the appropriate treatment options available in your area.
*Postpartum planning sessions are virtual and can be booked from anywhere within the U.S.*
Time to get present
Couples Counseling
Couples therapy offers a space for you and your partner to comprehend each other’s experiences of trauma or distress better. Providing you with tools to find each other amidst the darkness once again.
Treatment looks different from couple to couple, depending on each person’s unique needs and preferences. Topics may include emotional intimacy, conflict management, feeling lonely and disconnected, communication issues, distributing parenting tasks, boundary setting, overcoming resentment, sex and intimacy issues, family bonding, infidelity, needing help ending a relationship, jealousy and trust challenges, and more. As a result, our sessions will prioritize relationship health and well-being in finding the most beneficial paths forward for your relationship.
Let’s get started!
Schedule a free 15 minute consultation to see if we’re a good fit for you.