1 in 5 mothers are impacted by mental health conditions
Seeking a supportive environment where you can explore and strive towards rediscovering yourself, is the first step. As a parent with a history of trauma, you may experience additional pressures. This journey will involve boosting your confidence as a parent and nurturing a secure attachment with your child.
1 and 10 fathers have Postpartum Depression
Does this sound like you?
✓ Managing the anticipation and anxiety associated with new fatherhood.
✓ Changes in intimacy and relationship dynamics after the arrival of a newborn.
✓ Enhancing communication skills with partner during a time of increased stress.
✓ Recognizing and managing stress, depression, or other mental health concerns.
✓ Navigating changes in lifestyle, sleep patterns, and daily routines.
✓ Balancing work commitments with the demands of active parenting.
Our goal is to help you feel seen and validated during your perinatal journey, while working with you to find a path forward.
Every journey into parenthood is unique, and it's important to recognize that the challenges you're facing are not your fault. From complex pregnancies to birth trauma, lack of support, miscarriage, stillbirth, fertility challenges, feeding difficulties, intrusive thoughts, adjusting to the mental load, and more—these are common themes in my therapy sessions.
introducing
Postpartum Planning
Postpartum planning sessions are not a substitute for psychotherapy, but rather a supportive starting point, where you will receive psychoeducation, tailored resources, and validation. Helping you bridge the gap and find the appropriate treatment options available in your area.
*Postpartum planning sessions are virtual and can be booked from anywhere within the U.S.*
Clinical Specialties
Misscarriage + Loss
Fertility challenges
perinatal mood + anxiety disorders
Birth trauma
Triggered childhood trauma
challenging relationship dynamics
Perinatal Mood and Anxiety Disorders (PMADs) are prevalent and significant conditions.
PMADs include…
• Prenatal Depression and Anxiety
• Major Postpartum Depression
• Postpartum Anxiety or Panic Disorder
• Postpartum Obsessive Compulsive Disorder
• Postpartum Post-traumatic Stress Disorder
• Bipolar Disorder
• Postpartum Psychosis